Can the Low FODMAP Diet Help YOUR Gut?

2022-02-08T23:59:32+00:00

If you suffer from irritable bowel syndrome (IBS), you are not alone. A whopping 30 million people in North America struggle with its symptoms, including belly pain, bloating, diarrhea and constipation. Relief may be on the horizon though, thanks to a dietary approach that is picking up speed: the low [...]