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28 02, 2019

Another Reason to Add Movement to Your Daily Routine

2022-02-08T23:58:17+00:00

We all know we need to exercise, but it can be hard to work it into our regular routine. Ironically, sedentary jobs make it both more difficult and more important to exercise. Sitting for extended amounts of time is common in modern society, so it’s important to understand how [...]

Another Reason to Add Movement to Your Daily Routine2022-02-08T23:58:17+00:00
23 08, 2018

Why Care About Your Blood Pressure?

2022-02-08T23:58:44+00:00

High blood pressure is called a silent disease because, for most people, it causes no symptoms. That doesn’t make it a mild disease – it contributes to the death of about 1,000 people each day in the United States. This is because high blood pressure can lead to problems [...]

Why Care About Your Blood Pressure?2022-02-08T23:58:44+00:00
23 02, 2017

Three Silent Diseases You Could Have and Not Even Know It

2022-02-08T23:59:11+00:00

When we think of having a disease, we often anticipate having symptoms of some sort. We imagine we'll have pain somewhere, get dizzy, or experience stomach problems. But there are a number of silent diseases that can remain hidden until real damage is done. Hypertension Hypertension, or high blood pressure, [...]

Three Silent Diseases You Could Have and Not Even Know It2022-02-08T23:59:11+00:00
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