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About Amy Rogers

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So far Amy Rogers has created 58 blog entries.
9 04, 2020

Using a Face Mask to Limit the Spread of COVID-19

2022-02-08T23:57:54+00:00

Since the COVID-19 pandemic has gained a solid footing here in the U.S., there has been a lot of talk about whether the general public should be wearing masks. You may have seen people with masks on at the grocery store or pharmacy, and you’ve no doubt seen tutorials [...]

Using a Face Mask to Limit the Spread of COVID-192022-02-08T23:57:54+00:00
12 03, 2020

Know Your Terms: Quarantine, Isolation, and Social Distancing

2022-02-08T23:57:54+00:00

The situation surrounding coronavirus disease, or COVID-2 is evolving rapidly and new information is available every day. For the most current information, please visit this page on COVID-2. Only a month ago we wrote about the novel coronavirus that started an epidemic in China, and at that time seemed [...]

Know Your Terms: Quarantine, Isolation, and Social Distancing2022-02-08T23:57:54+00:00
13 02, 2020

Worried About Coronavirus?

2022-02-08T23:57:54+00:00

UPDATE: Since this post was written the situation surrounding coronavirus disease, or COVID-2 has changed rapidly and new information is available every day. For the most current information, please visit this page on COVID-2. If any recent news story has been able to compete for headlines with politics, it’s [...]

Worried About Coronavirus?2022-02-08T23:57:54+00:00
9 01, 2020

You Scheduled That Colonoscopy. Now What?

2022-02-08T23:57:54+00:00

You turned 50 and it started. Your doctor kept telling you it was time for your colonoscopy. And whether you procrastinated or immediately took your doctor’s advice, you were probably not very excited about the prospect. But you went ahead and booked the appointment and now you wonder what [...]

You Scheduled That Colonoscopy. Now What?2022-02-08T23:57:54+00:00
12 12, 2019

Feeling the Holiday Blues? You Aren’t Alone

2022-02-08T23:57:55+00:00

It’s the most wonderful time of the year… right? Not so fast. For a lot of us, the typical activities this time of year can stir up the holiday blues. And for those already struggling with issues such as depression or anxiety, holiday pressure can make things worse. Feeling [...]

Feeling the Holiday Blues? You Aren’t Alone2022-02-08T23:57:55+00:00
14 11, 2019

How Your Social Life Affects Your Health

2022-02-08T23:57:55+00:00

If you’ve ever been to the doctor, you’ve probably heard about how important it is to eat right, get some exercise, and stop smoking. That’s because these lifestyle factors have been shown to have a direct impact on health. New research is starting to clarify the role of another [...]

How Your Social Life Affects Your Health2022-02-08T23:57:55+00:00
31 10, 2019

Tip for Caregivers: Take Care of You

2022-02-08T23:57:55+00:00

Even as our population ages and disorders like stroke and dementia are on the rise, one essential role in the world of healthcare is often overlooked – the role of the caregiver. And because professional help is often not available, the caregiver role frequently falls to a family member [...]

Tip for Caregivers: Take Care of You2022-02-08T23:57:55+00:00
27 09, 2019

Are You Eating Too Many Low Quality Carbs?

2022-02-08T23:57:55+00:00

We've got some good news and some bad news. From 1999-2016, there was a decrease in low quality carbohydrate (carb) consumption and an increase in high quality carb consumption in the U.S. That’s the good news. The bad news is we still eat way too much of the low [...]

Are You Eating Too Many Low Quality Carbs?2022-02-08T23:57:55+00:00
22 08, 2019

Three Ways to be Healthy at Work

2022-02-08T23:57:56+00:00

You spend eight hours (at least!) each day you go to work. Wherever you work, it takes up a huge chunk of your life, and usually the relationship is mutually beneficial. You perform an agreed upon function and your employer gives you money. It's a terrific arrangement, but as [...]

Three Ways to be Healthy at Work2022-02-08T23:57:56+00:00
25 07, 2019

Let’s Talk About Your Blood Pressure

2022-02-08T23:57:56+00:00

Unless your experience is completely out of the ordinary, your blood pressure is checked on just about every medical visit, even if you are seeing your doctor for something that seems unrelated like a rash or a sprained ankle. Why all this focus on blood pressure? Well, high blood [...]

Let’s Talk About Your Blood Pressure2022-02-08T23:57:56+00:00
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